Taking dinner off the to do list<\/p>\n<\/div>
We Take Meal Prep Off Your Plate.<\/h2><\/div>With LeeanneCooks you can save time, eat well, and feel your best. Our at home meal prepping service offers restaurant quality meals that are made for you at home. Leeanne arrives with groceries, cooks, packs meals in containers, and cleans up everything. Personalized menus are based entirely on your tastes, goals, and specific dietary needs, and you come home to customized delicious meals prepared in your own home by a professional chef.<\/p>\n
Multiple days’ worth of lunches and dinners can be prepared directly in your kitchen, and meals are packaged into individual or family-style containers with clear reheating instructions. Reclaim your time and eliminate the fatigue of daily meal planning!<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div>How it Works<\/p><\/h5><\/div><\/div><\/div>
![](\"https:\/\/lacook.29design.ca\/wp-content\/uploads\/2026\/07\/redheartpot.jpg\" "\\"redheartpot\\"")
<\/span><\/div><\/div><\/div>- <\/i><\/span>\n
Fill out a short survey that gives us insight into your unique dietary requirements, personal preferences, and wishes. We then send you a customized list of menu suggestions, based on your answers.<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Together we choose a time slot and book your first session. A weekly standing appointment can be arranged if desired, to offer consistency to your schedule.<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Leeanne will arrive with the groceries, prepare and cook everything you\u2019ve chosen, and store all of the dishes in labelled containers for you to enjoy throughout the week.<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
We build a list of options for you to choose from each week, adjusting seasoning and portions based on your feedback.<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div>
Restaurant quality without ordering in<\/p>\n<\/div>
No Grocery Shopping Needed.<\/h2><\/div>Leeanne takes care of buying the meal ingredients for you, sourcing out the best produce at the best prices. Unlike meal companies that send you uncooked ingredients and a recipe card, when you arrive at home you will find fully cooked, ready to eat meals in your refrigerator. Meals are packed in individual or family sized glass containers, ready to heat (if needed) and eat at home or on the go.<\/p>\n<\/div><\/div><\/div>
![](\"https:\/\/lacook.29design.ca\/wp-content\/uploads\/2026\/07\/istockphoto-185525862-1024x1024_450width.jpg\" "\\"istockphoto-185525862-1024x1024_450width\\"")
<\/span><\/div><\/div><\/div><\/div><\/div>Cost<\/p><\/h5><\/div><\/div><\/div>
![](\"https:\/\/lacook.29design.ca\/wp-content\/uploads\/2026\/07\/whisk4.jpg\" "\\"whisk4\\"")
<\/span><\/div><\/div><\/div>- <\/i><\/span>\n
After each session we send out an invoice including the labour at an hourly rate, the grocery bill. The per-hour labour is variable throughout the week based on demand, see the chart below:<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Our weekly meal prep service<\/strong> is an hourly rate depending on service day with a 3.5 hour minimum with no shopping, 4 hours with shopping included, and a $17 travel fee to cover your chef\u2019s transportation. Here\u2019s the pricing depending on day of the week:<\/p>\n<\/div><\/li>- <\/i><\/span>\n
Sunday- $65\/hr plus HST<\/p>\n
Monday\/Tuesday-$78\/hr plus HST<\/p>\n
Wednesday-$65\/hr plus HST<\/p>\n
Thursday\/Friday-$60\/hr plus HST<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
The average session is 4-5 hours and includes menu selection, grocery shopping time, cooking, and cleanup. The grocery cost is additional; we can shop wherever you prefer and keep within a comfortable budget for your family.<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div>
Benefits<\/p><\/h5><\/div><\/div><\/div>
\n- Healthy eating is easy when a chef can source the best ingredients and cook them for you in your home.<\/li>\n<\/ul>\n
\n- Using our meal prep service saves a huge amount of time. Instead of spending your weekends or evenings in line at the grocery store or waiting for a delivery driver to drop off food, all of our dishes are freshly cooked and ready to heat when you get home.<\/li>\n<\/ul>\n
\n- We can accommodate any special diets, preferences, and allergies (unlike ready-made meal delivery companies and restaurants) as we use whole foods and customized recipes. Our service works for everyone – we can please the taste buds of small children, provide time-saving solutions to busy parents and professionals, and offer delicious meals to elderly persons who might want some extra help in the kitchen.<\/li>\n<\/ul>\n
\n- Leeanne buys only what she needs to make the dishes you\u2019ve chosen. Everything is cooked right after purchasing in order to maximize freshness and minimize food waste.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
Sample Menu<\/p><\/h5><\/div><\/div><\/div>
Breakfast<\/h4><\/a><\/li>
Lunch<\/h4><\/a><\/li>
Dinner<\/h4><\/a><\/li>
Snacks<\/h4><\/a><\/li>
Desserts<\/h4><\/a><\/li><\/ul><\/div>Breakfast<\/h4><\/a><\/li><\/ul><\/div>\n\n- Roasted cherry tomato, basil, and feta frittata<\/li>\n
- Turkey bacon and cheddar scrambled egg breakfast sandwiches on whole grain English muffins<\/li>\n
- Berry coconut yogurt chia pudding with toasted coconut chips<\/li>\n
- Apple cinnamon baked oatmeal cups<\/li>\n
- Roasted pepper and spinach high protein egg bites<\/li>\n
- GF Buckwheat banana pancakes with almond butter<\/li>\n<\/ul>\n<\/div>
Lunch<\/h4><\/a><\/li><\/ul><\/div>\n\n- Ni\u00e7oise salad with tuna, green beans, cherry tomatoes, jammy eggs and basil dressing<\/li>\n
- Harissa and honey roasted carrot and chickpea salad with feta, pistachios and mint<\/li>\n
- White bean, turkey, and kale minestrone soup<\/li>\n
- Three bean chili with sweet potatoes and poblano peppers<\/li>\n<\/ul>\n<\/div>
With LeeanneCooks you can save time, eat well, and feel your best. Our at home meal prepping service offers restaurant quality meals that are made for you at home. Leeanne arrives with groceries, cooks, packs meals in containers, and cleans up everything. Personalized menus are based entirely on your tastes, goals, and specific dietary needs, and you come home to customized delicious meals prepared in your own home by a professional chef.<\/p>\n
Multiple days’ worth of lunches and dinners can be prepared directly in your kitchen, and meals are packaged into individual or family-style containers with clear reheating instructions. Reclaim your time and eliminate the fatigue of daily meal planning!<\/p>\n<\/div>
How it Works<\/p><\/h5><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div>- <\/i><\/span>\n
Fill out a short survey that gives us insight into your unique dietary requirements, personal preferences, and wishes. We then send you a customized list of menu suggestions, based on your answers.<\/p>\n<\/div><\/li>
- <\/i><\/span>
\nTogether we choose a time slot and book your first session. A weekly standing appointment can be arranged if desired, to offer consistency to your schedule.<\/p>\n<\/div><\/li>
- <\/i><\/span>
\nLeeanne will arrive with the groceries, prepare and cook everything you\u2019ve chosen, and store all of the dishes in labelled containers for you to enjoy throughout the week.<\/p>\n<\/div><\/li>
- <\/i><\/span>
\nWe build a list of options for you to choose from each week, adjusting seasoning and portions based on your feedback.<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div>
Restaurant quality without ordering in<\/p>\n<\/div>
No Grocery Shopping Needed.<\/h2><\/div>
Leeanne takes care of buying the meal ingredients for you, sourcing out the best produce at the best prices. Unlike meal companies that send you uncooked ingredients and a recipe card, when you arrive at home you will find fully cooked, ready to eat meals in your refrigerator. Meals are packed in individual or family sized glass containers, ready to heat (if needed) and eat at home or on the go.<\/p>\n<\/div><\/div><\/div>
<\/span><\/div><\/div><\/div><\/div><\/div>Cost<\/p><\/h5><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div>- <\/i><\/span>\n
After each session we send out an invoice including the labour at an hourly rate, the grocery bill. The per-hour labour is variable throughout the week based on demand, see the chart below:<\/p>\n<\/div><\/li>
- <\/i><\/span>
\nOur weekly meal prep service<\/strong> is an hourly rate depending on service day with a 3.5 hour minimum with no shopping, 4 hours with shopping included, and a $17 travel fee to cover your chef\u2019s transportation. Here\u2019s the pricing depending on day of the week:<\/p>\n<\/div><\/li>
- <\/i><\/span>
\nSunday- $65\/hr plus HST<\/p>\n
Monday\/Tuesday-$78\/hr plus HST<\/p>\n
Wednesday-$65\/hr plus HST<\/p>\n
Thursday\/Friday-$60\/hr plus HST<\/p>\n<\/div><\/li>
- <\/i><\/span>
\nThe average session is 4-5 hours and includes menu selection, grocery shopping time, cooking, and cleanup. The grocery cost is additional; we can shop wherever you prefer and keep within a comfortable budget for your family.<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div>
Benefits<\/p><\/h5><\/div><\/div><\/div>
- \n
- Healthy eating is easy when a chef can source the best ingredients and cook them for you in your home.<\/li>\n<\/ul>\n
- \n
- Using our meal prep service saves a huge amount of time. Instead of spending your weekends or evenings in line at the grocery store or waiting for a delivery driver to drop off food, all of our dishes are freshly cooked and ready to heat when you get home.<\/li>\n<\/ul>\n
- \n
- We can accommodate any special diets, preferences, and allergies (unlike ready-made meal delivery companies and restaurants) as we use whole foods and customized recipes. Our service works for everyone – we can please the taste buds of small children, provide time-saving solutions to busy parents and professionals, and offer delicious meals to elderly persons who might want some extra help in the kitchen.<\/li>\n<\/ul>\n
- \n
- Leeanne buys only what she needs to make the dishes you\u2019ve chosen. Everything is cooked right after purchasing in order to maximize freshness and minimize food waste.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
Sample Menu<\/p><\/h5><\/div><\/div><\/div>
Breakfast<\/h4><\/a><\/li>
Lunch<\/h4><\/a><\/li>
Dinner<\/h4><\/a><\/li>
Snacks<\/h4><\/a><\/li>
Desserts<\/h4><\/a><\/li><\/ul><\/div>
Breakfast<\/h4><\/a><\/li><\/ul><\/div>
\n- \n
- Roasted cherry tomato, basil, and feta frittata<\/li>\n
- Turkey bacon and cheddar scrambled egg breakfast sandwiches on whole grain English muffins<\/li>\n
- Berry coconut yogurt chia pudding with toasted coconut chips<\/li>\n
- Apple cinnamon baked oatmeal cups<\/li>\n
- Roasted pepper and spinach high protein egg bites<\/li>\n
- GF Buckwheat banana pancakes with almond butter<\/li>\n<\/ul>\n<\/div>
Lunch<\/h4><\/a><\/li><\/ul><\/div>
\n- \n
- Ni\u00e7oise salad with tuna, green beans, cherry tomatoes, jammy eggs and basil dressing<\/li>\n
- Harissa and honey roasted carrot and chickpea salad with feta, pistachios and mint<\/li>\n
- White bean, turkey, and kale minestrone soup<\/li>\n
- Three bean chili with sweet potatoes and poblano peppers<\/li>\n<\/ul>\n<\/div>
- Leeanne buys only what she needs to make the dishes you\u2019ve chosen. Everything is cooked right after purchasing in order to maximize freshness and minimize food waste.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
- We can accommodate any special diets, preferences, and allergies (unlike ready-made meal delivery companies and restaurants) as we use whole foods and customized recipes. Our service works for everyone – we can please the taste buds of small children, provide time-saving solutions to busy parents and professionals, and offer delicious meals to elderly persons who might want some extra help in the kitchen.<\/li>\n<\/ul>\n
- Using our meal prep service saves a huge amount of time. Instead of spending your weekends or evenings in line at the grocery store or waiting for a delivery driver to drop off food, all of our dishes are freshly cooked and ready to heat when you get home.<\/li>\n<\/ul>\n
- <\/i><\/span>
- <\/i><\/span>
![](\"https:\/\/lacook.29design.ca\/wp-content\/uploads\/2026\/07\/charcuterie.jpg\" "\\"charcuterie\\"")
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